Autoimmune Condition_symptoms

Cancer of the prostate cancer, diabetes and stroke. A new section


Painting taken from the Internet.

Eat Well is a new section of this blog. And its creation has resulted in the number of cases we have seen, where patients have health problems that are easily curable with a simple change in diet. And the first contribution comes from Maritza from New York, with some interesting notes. See them ... SYMPTOMS

comes with age and ways to address See that interesting ... from a certain age, we have almost all of these symptoms, caused by lack of food mentioned here.
1. DIFFICULTY TO LOSE WEIGHT
what is missing: Essential fatty acids and vitamin A. WHERE TO GET
: flaxseed, carrots and salmon - as well as specific supplements.
2. FLUID RETENTION what is missing: it really is an imbalance between potassium, phosphorus and sodium. WHERE TO GET : coconut milk, olives, peaches, plums, figs, almonds, walnuts, spinach, cilantro and supplements ..
3. SWEET NEED
WHAT IS MISSING: chrome. WHERE TO GET
: whole grains, nuts, rye, bananas, spinach, carrots + supplements.

4. SHOCK,
HEADACHE THAT IS MISSING: potassium and magnesium .. WHERE TO GET
: banana, barley, corn, mango, peach, cherry, orange, tomato and water.

5. Intestinal discomfort, gas, bloating ABDOMINAL
WHAT IS MISSING: live bacilli. WHERE TO GET
: curd, yoghurt, Yakult and the like.

6. BAD MEMORY
WHAT IS MISSING: acetyl choline, inositol. WHERE TO GET
: soya lecithin, egg yolk + supplements.

7. Hypothyroidism (CAUSES INCREASE unexplained weight)
WHAT IS MISSING: iodine. WHERE TO GET
: seaweed, carrot, oil, pear, pineapple, saltwater fish and sea salt.

8. Brittle hair and brittle nails
WHAT IS MISSING: collagen. WHERE TO GET
fish, eggs, lean meats, gelatin + supplements.

9. Weakness, malaise,
UPSET THAT IS MISSING: vitamins A, C and E and iron. WHERE TO GET
: vegetables, fruits, lean meats + supplements.