To prevent breast cancer can score points from the diet: as detached data a comprehensive study performed on black women, Black Women's Health Study, consumption of cruciferous vegetables -such as kale, cabbage and broccoli, and carrots help in preventing this tumors.
Specifically, the analysis was done on black women and on a specific type of cancer that affects more than anything these women and aggressive form, known as ER-negative , which is sensitive to estrogen .
The work was led by Dr. Deborah A. Boggs, the Boston University , who along with his computer controlled diet and health of 50,000 African Americans in the United States for 12 years , during which some 1,300 participants developed breast cancer, of whom 35 percent tumors had ER-negative type (just over 400).
The researchers concluded that those women who consumed least two servings of vegetables per day had a 43 percent lower risk of developing breast cancer of this type compared with those who ate less than four servings per week .
makers work also identified certain types of plants more beneficial in this regard: broccoli, kale, cabbage and carrots . In the latter case, the risk reduction was around 17 percent.
These results he published in the latest edition of American Journal of Epidemiology . The researchers said more studies still needed to determine the power guard plants against cancer.
0 comments:
Post a Comment